Friday, March 18, 2011

Smoothies

 Photo by Carl Kravats

Here in Southern California smoothies are de rigueur. We love all kinds of smoothies. Nearly every casual restaurant will offer at least several smoothies on their menu, and smoothie bars abound at the beach. Just the thought of a smoothie conjures up thoughts of sunshine, surfers, boardwalks, and beach volleyball.

The best part of smoothies is that they can be good-for-you drinks that are absolutely delicious, especially on a hot summer day. We have our favorites at the Grove and with our plentiful citrus crops, we are actually quite spoiled. If you have never tried blood orange juice, you absolutely must. Nothing can compare to the vibrant natural red color or the refreshing sweet and tart flavor. I hope you enjoy one of our favorite smoothie recipes.

Blood Orange Banana Smoothie
Serves 2
Ingredients:
12 oz. La Vigne Organics Blood Orange Juice
1 frozen very ripe banana
1 cup ice
4 oz. low-fat vanilla yogurt (optional)

Directions:
Thoroughly blend juice and banana together in blender. Add ice and blend to desired consistency. If you are using yogurt, blend in with ice. Pour smoothie into two serving glasses, and garnish with a slice of blood orange.

Photo by Carl Kravats


 

3 comments:

  1. These smoothies are fabulous! And so simple. And blood oranges are still in season!

    ReplyDelete
  2. I love the idea of adding bananas to the recipe! The combo of bananas and oranges are wonderful! And such a power-packed healthy treat anytime!

    -Maria B., Fallbrook Resident

    ReplyDelete
  3. I just made one of these for myself. OMG! Wonderful! Creamy sweet and tart. Love it. And so easy. Love that part too!

    ReplyDelete